Welcome to Alma.
a space to connect
Alma, meaning ‘nourish’ and ‘soul’, is a multidisciplinary movement studio in the heart of Hawke’s Bay. A house of movement, wellness, mindfulness and connection.
Come for Yoga. Come for Pilates. Come to meditate, invigorate and unwind. Come for the chill zone and the amenities. Come to breathe, to sweat, to learn and let go. Come for community. Come first thing, come last thing, come once or every day. Come to meet others. Come to be alone. Come with experience. Come, bravely, for the very first time. Come to check in. Disconnect to reconnect with your body and your mind, with likeminded people, and with what really matters: who you are, how you feel, and how you want to live.
We welcome everyone, at all levels. Whether you’re a daily practitioner or a first timer, Alma is for you.


House of
Connection



House of
Movement



House of
Mindfulness

Location of Alma
Find the beautiful Alma,
Pilates, Reformer and Yoga Studio
in the heart of Havelock North.
102/17 Joll Road
Havelock North, Hastings
Hawke’s Bay
Our Teachers
At Alma we believe that investing time, energy and training into our teachers creates a community of wellness that benefits our client's lives immeasurably. Our teachers are at the core of the community that is Alma.
Ken
Tietjen.
Lead Pilates Instructor
Ken hails from Los Angeles, where he has catered to celebrity clientele and Beverly Hills elite for more than eight years, at Equinox’s flagship Beverly Hills location. Ken received his Pilates certification from Nigel Sampson in Los Angeles. Mr. Sampson was trained by Ron Fletcher, one of the few remaining Pilates elders who was trained directly by Pilates creator Joseph Pilates. As Pilates Director at Alma, Ken seeks to fulfil the high-demand niche of fitness-based Pilates, focusing on fitness, maintenance of spinal health and injury prevention. His background in ballet also provides him superior understanding and skills in stretching and balance to help improve posture in clients of all ages.
Alayna
Ng
Senior Instructor Reformer, Mat Pilates & Barre
Born and raised in Wellington, Alayna has grown up with a love of movement – first training at the New Zealand school of dance before joining the Royal New Zealand Ballet from 2007-2017. In 2010, a serious knee injury led her to complete a comprehensive Pilates teacher training course under the formidable Tania Huddart at ‘Hearts and Bones Pilates’. Since then, she has taught in studios and gyms around NZ – with career highlights that include mentoring young students, collaborating with health professionals, developing targeted programmes for athletes and corporate offices, and running workshops in schools. Last year, Alayna became a mother for the first time and is enjoying her journey of motherhood. She believes movement is the key to a long and healthy life and is excited to be part of the Alma community.
Annah
Oxley
Reformer & Mat Pilates
Annah’s passion for health and wellness began when she was diagnosed with Ulcerative Colitis as a teenager, inspiring her to complete a Bachelor of Science in Human Nutrition and Psychology.
After the birth of her daughters, Annah attended our Mums and Bubs Postnatal Pilates classes.
She has since completed her Matwork and Reformer Pilates certification.
Annah is passionate about helping clients build strength, confidence, and connection to their bodies through movement. Her classes focus on alignment, controlled movement, and body awareness, creating a supportive environment where clients can move with intention and feel empowered.
Krizzia
del Rosario
Yoga
Trained as an Oral Health Therapist, Krizzia spent years balancing a demanding career with the pursuit of personal wellbeing. In 2020, she embarked on a new journey, training as a yoga teacher under the guidance of Danielle. What began as a means to find balance soon blossomed into a lifelong passion for yoga and holistic living.
After welcoming two beautiful children, Krizzia discovered a deep connection to pre- and postnatal yoga. Through her own experience of motherhood, she found a renewed sense of purpose in supporting other women through these transformative stages of life.
Yoga became her saving grace, teaching her peace, self-love, and deep awareness of both body and mind. Today, Krizzia’s mission is to show that yoga is for everybody and every body. She creates a welcoming, inclusive space where students can reconnect with themselves, find balance, and embrace their true essence through the power of the practice.
Lisa
Ennor
Yoga
Lisa was first introduced to yoga by her grandmother – an introduction that sowed the seeds for her regular engagement with, and ongoing love for, the practice. After completing a degree in food science and an honours thesis in microbiology, Lisa relocated from the UK to rural New Zealand. Realising the demand for Yoga in her community, Lisa began teaching classes in the village hall. She then went on to become a personal trainer and a health and wellness coach, and began full-time work at the local gym in Waipukurau – with Yoga remaining her main love and focus throughout. Outside of the studio, Lisa can be found checking out the many off road tracks New Zealand has to offer on her mountain bike. Currently based in Havelock North, she is looking forward to meeting and guiding you all on your individual journeys.
Matt
Wilkey
Yoga
Since 2018, Matt has been practicing Iyengar Yoga. A firm believer in the alignment-based system, he has immersed himself in the practice - focusing on the benefits it provides, regardless of a person’s experience or capability. In 2019, Matt began teaching small classes before completing his introductory teacher training course with senior Iyengar teacher Glenn Ceresoli. Currently studying to become a certified Iyengar teacher, Matt brings passion and focus to the team.
Wednesday
Darling
Yoga, Reformer & Mat Pilates
With over 15 years of teaching experience across various countries, Wednesday is a dedicated yoga and Pilates instructor committed to guiding individuals toward their optimal physical and mental well-being. Wednesday’s teaching philosophy centers on the belief that mindful movement and breath awareness are essential tools for holistic health. By creating a supportive and inclusive environment, Wednesday ensures that each student feels valued and motivated on their wellness journey.
Wednesday’s classes include a blend of traditional techniques and innovative practices, reflecting her extensive global training and experience. Wednesday is a E-RYT500 certified yoga teacher and Advanced Mat and Reformer STOTT trained Pilates instructor with a commitment to continuous learning and excellence in teaching. Whether leading a dynamic pilates flow or a restorative yoga session, Wednesday aims to inspire and challenge students, fostering growth both on and off the mat.

