Saturday 25th July 

3PM-5PM ($60pp)

On 25 July, The Day Out of Time in the Mayan 13 Moon Calendar, join Trudi and Lee for a few hours of deep restoration.  This is an opportunity to come and be nourished, working with strengthening the Water Element in the depths of winter.

We'll begin by moving into a gentle and connecting Qi Gong practise before sitting and hearing about the energies of the day, an opportunity to set an intention for the incoming 13 Moons. You'll transition into lying comfortably and receiving acupuncture to support the balance between the Water and Fire Elements, helping to improve sleep, energy and overall well-being, allowing deep rest and gathering of Qi. After 20-25 minutes of rest with needles in place, they'll be removed, with time for tea, journaling, and conversation before we end the afternoon together.  

Wear comfy, loose clothing. Spaces limited.

Please bring:

- Yoga mat 

- Pillow

- Blanket (or two!)

- A journal for notes, if you wish